Switch off after work and achieve balance while making bank
True wealth comes from within. I help you reclaim your physical energy, prioritise your wellbeing, support you emotionally on your entrepreneurial journey and help you push past subconscious blocks impacting your success.
Kate Sedon in the press
Ways I CAN SUPPORT YOU
Are you ready to hit the Reset button? This is the ultimate 8-week journey to reclaim your spark and seize control of your life!
Reset is your go-to program for busy women craving more energy, balance, and joy. But it's more than just a program—it's a transformation diving deep into your psyche and rediscovering what makes you, well, you!
Designed by a Women's Health Practitioner and Subconscious Specialist, this is a full Mind - Body Reset in a powerful online community and includes health coaching, nutritional tips, mindset hacks, inner healing & personal growth.
Let's hit that Reset button and embark on this journey together!
Customised health, healing and mindset coaching tailored for business owners, leaders & executives.
Tailored for professional women aiming to unlock (or sustain) greater success by reclaiming peak physical and mental vitality while balancing work and home life.
We prioritize optimizing mental well-being, nurturing the nervous system, and facilitating inner healing, all while providing emotional support throughout your journey.
Our holistic coaching package not only focuses on your physiology as your key asset but also delves into your individuality and subconscious beliefs, guiding you towards holistic wealth excelling in every aspect of life.
Workplace Wellness Program
Workplace Wellness packages from one off keynotes to customised workplace health consulting services.
These packages have a focus on improving general health & wellbeing, optimising mental health, alleviating stress, increasing peak performance, increasing resilience and supporting women's health across the lifespan within the workplace.
Our wellness packages have been known to bring an uplifting & positive approach by an experienced Health Practitioner and Specialist in Mind-Body medicine.
Hi, I'm Kate!
I'm a Mind-Body Specialist, Registered Nurse of 15yrs, Midwife, Hypnotherapist, Mindset Coach & Wellness Speaker. My greatest achievement is being a Mama to Jake 6, Freddie 4.
I am on a mission to help professional women have more physical & mental energy, inner peace, joy and balance between business and home life and so they can unlock more success without missing the little moments.
I believe in the ripple effect of women empowering women to change the world
For every new member in Birth Beliefs™ we make a donation towards education for birth workers in developing countries
To help reduce the amount of mothers and babies dying from events during birth that could be prevented with access to education.