My mission is to help you be the happiest, healthiest & most vibrant version of YOU!

No matter where you are on your transformative motherhood journey, I give you the tools, techniques and support for unstoppable confidence, energy and self- belief so you can create your dream life alongside your children.

Kate Sedon in the press


Go into birth and motherhood empowered, educated and excited with the most powerful mindset course for birth. Designed by a Midwife & Hypnotherapist the focus is on  neuroscience, subconscious reprogramming  and unlocking your maternal intuition. The perfect mix of science, soul and practical tips no matter what type of birth you dream of or what experiences you have had before.



Personal development & online coaching courses that include our mind, body, soul  framework to Women's wellness.

We have created a 5 pillar approach to women's health; biochemistry, nutrients, healing, subconscious mind and personal development. Perfect for women of all ages and stages from immediately postpartum through to menopause.



Holistic wellness packages from one on one private coaching to workplace workshops or speaking events based on improving mental health and wellbeing.
Our wellness packages have been known to bring an uplifting & positive approach to mental health bringing conventional medicine combined with a mind-body approach to health including subconscious modalities such as NLP, Hypnotherapy, Hearthealing™️, inner child, healing, emotional intelligence, behavioural profiling & professional development.

Hey, I'm Kate!

I'm a Women’s Health Practitioner and expert in the subconscious mind. I am also the founder of Birth Beliefs™ an online hypnobirthing course and Well Mama™ a positive community for mothers.

I have created a mind, body, soul framework to Women's Health specific for a pregnant and postpartum mother.

I also hold a BHSc in Nursing & Midwifery. I am certified in Birth Trauma Support,  Hypnotherapy, NLP, HeartHealing® and currently doing a Masters in Lifestyle Medicine. Being a Mother to my two beautiful children has by far been my greatest accomplishment and I want all women to feel the joy in motherhood.

I help you master your health, your energy & mindset so you can thrive alongside your children.


I believe in the ripple effect of women empowering women to change the world




“Thank you Kate. You have been such a big catalyst to change in my world and my business since I did HeartHealing with you xxx“


Testi - Jess 2

Having just moved to Outback Australia when I was pregnant with baby #1, Kate was a trusted source of pregnancy & midwifery support every step of my journey from conception to motherhood giving me reassurance and with her down-to-earth approach. This helped me to make informed and educated decisions along the way."


Testi - Ange 2

“I was an ‘older’ first-time mum, who was highly anxious from months of trying to conceive. Kate was able to create a positive and practical pregnancy space for me to really feel comfortable and excited about the transition to motherhood”


Career-Woman turned Mother

For every new member in Birth Beliefs™ we make a donation towards education for birth workers in developing countries

To help reduce the amount of mothers and babies dying from events during birth that could be prevented with access to education.

Are you ready to unlock the most empowered and unstoppable version of you?