Through endless research, appointments and no answers in general or alternative medicine, Kate turned within. She let her intuition be the guide and before long her brain, body and heart was giving her the information she needed for a full recovery.

Kate suddenly had a realisation there were so many other people who she had seen in mainstream healthcare over the years, who had unexplained illness sometimes even being diagnosed as “Motherhood”. It was often over-achieving personalities and the endless search with normal diagnostics would result in less self-trust and confidence. 

Armed with an abundance of knowledge, scientific research and a true desire to help people reawaken the healthiest and happiest version of them, Kate empowers and inspires people to embark on a powerful journey of self-discovery. To take charge of their thoughts, reprogramme their beliefs, heal inner wounds and nourish their body in a way that promotes health and happiness.  

The world has changed and Kate is bridging the gap between health and personal development connecting the brain-body & heart. Katesedon’s wellness message embraces her unique five pillared approach that explores the interplay between the subconscious mind, biochemistry, nutrients, inner healing,& personal development.  She does this through her online courses, coaching, wellbeing workshops and public speaking events.

A respected professional in Women’s health, Kate also participates in supporting research in areas close to her heart such as; maternal mental health, genome research in pregnancy & the first 1000 days on infant development.  Kate believes in the power of healing, health and personal development to positively impact generations to follow.  

With her down to earth approach and a natural ability to make others feel relaxed while not being afraid to give a gentle kick up the butt, it’s no surprise she is often described by clients as “ Uplifting, nurturing, safe, motivating and the missing piece of the puzzle to feel whole again”.