Let's focus on you Mama, I want to help

find your spark again.

Becoming a mother is one of the hardest and most rewarding jobs in the world, but boy oh boy it is a tough gig and caring for a little human is exhausting!

Book a discovery call

The Healing the Womb Wounds package is for

mama's like you

who maybe can not pinpoint what is causing them to feel flat, unmotivated and tired. You may also be experiencing flashbacks from your birth, anger, avoidance, hypervigilant, recurrent thoughts, anxiety, disappointment from your feeding journey, detached from your own body these are just to name a few symptoms.

Or you could simply just feel like you have lost your spark or who you are. I can help you rediscover your inner strengths and help you find happiness within.

I am really sorry if you are feeling this way and I would love to help you heal.

Here's how it works

We work together to lift those symptoms (ways of thinking, feeling and responding to your pregnancy, birth or newborn stage). I use a safe, gentle and effective NLP (Neuro-Lingustic Programming) exercise called Rewind to re-process the memory of what happened.

This clears the trauma and creates the space to begin experiencing peace, hope and more positive feelings.

This is what you can expect:

Step one

usually 90mins

To hear your story (if you would like to share it, you don't have to if you don't want to), to understand how it is still impacting on your day to day life now and how you would like to feel if these feelings/ways of responding were lifted. Practice relaxation and imagine your future free of those feelings whilst deeply relaxed.

Step two

usually 60mins

To use Rewind or whatever therapy is most suitable for you to re-process the memory of your birth so it no longer holds any emotional charge or anxiety. To experience your future solution state whilst deeply relaxed.

Step three

usually 60mins

To check back in that those changes have taken place. To focus on building confidence and resilience so that you no longer feel like you are owned by what happened and are able to begin enjoying your life as a new mother.