Here's Some Further Reading to help you on your journey
Grab a cuppa and settle in. Disclaimer... nothing is off limits, no secrets around here.
One of the most common mineral deficiencies in mothers…..
Iron is one of the most common mineral deficiency in mothers and one of the ...
Our body is so powerful….
We try to be clever, we tell ourselves and everyone around us we are fine. ...
Looking for clarity in times of doubt?
Trying to make the right decision but unsure how? We all struggle with taking action. ...
Fight or Flight
Oxytocin is our ‘love’ hormone. It’s what the body releases when we have a cuddle, ...
Can you just wake me when I’m in the second trimester…
There’s tiredness and then there’s early pregnancy EXTREME tiredness. How. Do. People. Actually. Survive. This. ...
One Last Party
I said to my partner that’s it, my 30th is going to be my last ...
About Kate
Kate Sedon is a Registered Nurse & Midwife who trained in Australia in 2007. She has settled down in The Coromandel, New Zealand, with her soulmate fisherman, two gorgeous sons, and their black lab.
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I help you unlock the magic ingredient to a positive birth and transition to motherhood
